Shambhala Los Angeles
with Carolyn Krusinski & Kate Summers
January 12th (2019): 9:00 AM - 6:00 PM
Resolve to live a full and balanced life in the new year!
When our life is off balance, everything feels speedy, numb, and out of control. But when our outer and inner worlds are in balance, we experience life as being full of possibility, harmony, accomplishment and joy.
In this practical and accessible workshop, you'll learn a framework and vocabulary for balancing the four aspects of your unqiue life (the public, domestic, private, and spirit) and connecting to the four aspects of consciousness (wisdom, compassion, groundedness, and vision). Focusing particularly on Taoist practices for Situation Awareness – the consciousness that allows us to move through situations of all kinds with precision and ease - we will work with reflective exploration and qigong movement, both individually and in groups, and be guided by a customized take home workbook (workbook cost included in program price) based on Eva Wong's latest book, Being Taoist.
What people have said about this workshop:
We will add information on upcoming programs as soon as they are available
Please look in our LIFESTYLE - PAST PROGRAMS page to see what has been offered so far.